Each appointment begins with a gentle consultation (approximately 10 minutes), where we take time to talk through how you’re feeling, what you need, and what you would like to gain from your session.
This includes a brief lifestyle and wellbeing discussion, allowing your treatment to be intuitively tailored to you.
You’re always welcome to reach out before your appointment if you have any questions or would like guidance on choosing the right treatment.
You’ll be welcomed into a private, comfortable therapy room designed to help you fully relax and switch off.
• You will remain fully clothed throughout your session
• Soft blankets, pillows, and gentle lighting are provided for your comfort
• Calming music will play to support deep relaxation
Each session is approached in a gentle, intuitive way and may include a blend of Reiki, crystal healing, and meditation, depending on what feels right for you.
No two sessions are ever the same — your experience is guided by your individual needs.
At the end of your treatment, we take time (around 10 minutes) to gently bring you back, ensure you are fully grounded and reflect on your experience.
This allows us to:
• Talk through how you felt during the session
• Offer any guidance or insights if needed
• Tailor future sessions to support you even more deeply
Your details are kept on record to ensure continuity and a more seamless experience at each visit.
As you continue your sessions, treatments can be adapted and refined to support your wellbeing on a deeper level.
Many clients find that different therapies resonate at different times, and together we can explore what works best for you, physically, emotionally, and energetically.
The Spiritual Wellness Sanctuary is a home-based therapy space in Lowestoft, created to offer a sense of calm, privacy, and comfort.
Please note that access to the therapy room involves stairs. If you have any concerns around this, feel free to get in touch before your appointment.
All treatments are designed to support your relaxation and overall wellbeing.
They do not replace medical advice or treatment, and results may vary from person to person.