Welcome to the Spiritual Wellness Sanctuary

Welcome to the Spiritual Wellness Sanctuary

My name is Anthea, and I created the Spiritual Wellness Sanctuary from a simple belief that everyone deserves a quiet space where they can pause, breathe, and reconnect with themselves.

My journey into this work has always been rooted in a deep sense of spirituality, but it was a personal Reiki experience that truly changed everything for me.

In that moment, I felt a level of calm and connection I hadn’t experienced before… and I knew this was the path I was meant to follow.

Since then, I have dedicated myself to deepening my knowledge and training, qualifying in Reiki (Levels 1, 2, 3 and Master), advanced crystal healing, meditation practices, and traditional therapies including Ayurvedic Indian head massage and Japanese hand and foot massage.

Alongside this, I bring over 15 years of experience as a women’s wellness coach and over 30 years as a qualified life coach, allowing me to support not just the body, but the emotional and energetic wellbeing of every client I work with.

The Spiritual Wellness Sanctuary is a private, home-based therapy space in Lowestoft, thoughtfully created to offer a sense of calm, comfort, and complete ease.

My approach is gentle, intuitive, and entirely led by you.

I work with a hands-off method in Reiki and crystal healing, following the natural flow of energy to support your body in restoring balance in a way that feels safe and deeply relaxing.

Clients often come to me feeling overwhelmed, anxious, emotionally drained, or simply in need of time to pause.

By the end of a session, many describe feeling calmer, lighter, and more grounded, with a renewed sense of clarity and inner balance.

My intention is simple.

To offer you a space where you can fully switch off, breathe deeply, and allow yourself to be supported.

A space to reset.

To restore.

To gently come back to yourself.

And most importantly… a place where you are welcome exactly as you are. If you feel ready to take that time for yourself, I would be honoured to welcome you into the sanctuary.